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Reaching out is the first step toward feeling more supported, grounded, and understood.

Response within 24–48 hours
All communication is confidential
Virtual and in-person sessions across Ontario
Book an Appointment

Request a Consultation

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All information is strictly confidential. Submitting this form does not establish a therapeutic relationship.

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Get in Touch

Have a question before booking? Send a message and I will get back to you promptly.

All communications are strictly confidential. We respond within 24–48 business hours.

Contact Information

Phone

By appointment request

Location

Whitby, Ontario
Virtual and in-person sessions available

Office Hours

By appointment, Monday to Friday

If you are in crisis, please contact Crisis Services Canada at 1-833-456-4566 or visit your nearest emergency department.